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Individual Psychological Support

A Journey of Personal Growth and HealingMy ApproachWhat You Can ExpectIndividual Session OptionsPremium "Gold Mind" Membership – 10 000 EGPAreas of FocusOnline ResourcesA Warm InvitationPayment and Policies

A Journey of Personal Growth and Healing

Life presents us with challenges that can sometimes feel overwhelming. Whether you're navigating stress, anxiety, emotional struggles, or seeking personal growth, my individual psychological support services provide a safe, confidential space for exploration and transformation.

My Approach

I believe that everyone has the inherent capacity to heal and grow with the right support. My approach is compassionate, practical, and evidence-based, combining warmth with scientific understanding. I work collaboratively with you to develop insights, strategies, and skills that foster resilience and well-being.

During our work together, we'll explore your unique experiences, thought patterns, and emotional responses while developing practical tools to help you navigate life's challenges with greater ease and confidence.

What You Can Expect

In our sessions, we create a supportive environment where your thoughts and feelings can be expressed without judgment. Together, we will:

  • Identify patterns that may be hindering your growth
  • Develop personalized coping strategies
  • Work through difficult emotions and experiences
  • Build on your existing strengths
  • Set meaningful goals and track progress
  • Implement evidence-based techniques for lasting change

Each session is tailored to your specific needs, moving at a pace that feels comfortable for you while gently encouraging growth and positive change.

Individual Session Options


Basic Session (40 minutes) – 550 EGP

  • Focused video call via Zoom
  • Designed for quick guidance, clarity, and short interventions
  • Ideal for check-ins and specific issue resolution

Extended Session (75 minutes) – 750 EGP

  • In-depth video call via Google Meet
  • Perfect for deeper discussions and comprehensive strategy building
  • Includes access to one online resource (worksheet, guide, or tool)
  • Recommended for ongoing therapy work

Comprehensive Session (90 minutes) – 950 EGP

  • Thorough video call via Google Meet
  • Best for in-depth exploration and detailed action planning
  • Includes access to three online resources
  • One monthly goal-setting session
  • Weekly newsletter with insights, tips, and strategies

Premium "Gold Mind" Membership – 10 000 EGP

For those committed to profound personal transformation, the Gold Mind program offers comprehensive support and resources:

  • 12 Individual 75-minute Sessions (scheduled at your convenience)
  • Monthly Goal-Setting Consultation
  • Exclusive Online Resources (workbooks, exercises, assessments)
  • Weekly Newsletter with latest insights and strategies
  • Priority Support with faster response times
  • Daily Text Support for motivation and mini-coaching
  • Weekly Phone Support (up to 15 minutes)
  • Monthly VIP Masterclass or Group Coaching Session

The Gold Mind program is designed for individuals who are ready to invest deeply in their personal growth and mental wellbeing, providing consistent support and accountability throughout your journey.

Areas of Focus

My individual support services can help with a wide range of concerns, including:

  • Anxiety and stress management
  • Depression and mood disorders
  • Grief and loss
  • Life transitions and personal growth
  • Self-esteem and confidence building
  • Relationship challenges
  • Work-life balance
  • Trauma recovery
  • Emotional regulation
  • Finding purpose and meaning

Online Resources

As part of your individual support package, you'll gain access to carefully curated resources that complement our work together:

  • PDF Workbooks & Self-reflection Exercises
  • Guided Journaling Prompts
  • Audio Coaching & Guided Meditations
  • Mini Video Lessons on key psychological concepts
  • Self-Assessment Tools
  • Habit Trackers & Planners

A Warm Invitation

If you're feeling stuck, overwhelmed, or simply curious about how therapy might help you live a more fulfilling life, I'm here to support you. Taking the first step can be challenging, but you don't have to navigate this journey alone.

Reach out today for a free consultation call to explore how we might work together toward your mental wellbeing and personal growth goals.

"The journey of a thousand miles begins with a single step." – Lao Tzu

Payment and Policies

  • Prices are per session and subject to change
  • Payments must be made before or at the time of the session
  • 48-hour notice required for cancellations or rescheduling
  • The services provided are for guidance and support purposes and do not constitute medical treatment