Your Journey to Psychological Support: What to Expect
🔹 After booking, you’ll receive a confirmation email with details about your session.
🔹 You may be asked to fill out a short intake form to help us understand your needs.
🔹 Sessions are held online via Zoom/Google Meet for flexibility and convenience.
During the Session
🔹 First 10 Minutes: Introduction and discussion of what brought you to counseling.
🔹 Middle of the Session: Identifying key challenges, setting expectations, and discussing initial insights.
🔹 Last 10 Minutes: Outlining next steps, recommendations, and answering any questions you may have.
Our approach is client-centered, non-judgmental, and personalized to your needs.
After the Session
🔹 You’ll receive session notes or relevant resources to support your progress.
🔹 If needed, you can book follow-up sessions or explore additional tools to reinforce your learning.
🔹 Counseling is a journey, and every step is at your pace.
Common Questions
❓ How long is a session? – Typically 40-90 minutes, depending on your plan.
❓ Is everything confidential? – Yes, all sessions follow strict confidentiality guidelines.
❓ Can I cancel or reschedule? – Check our cancellation policy for details.
📌 If you’d like to explore all frequently asked questions, please check our full FAQ section here.
Ready to Get Started?
If you're ready to take the first step, we’re here to support you.